Calling all ladies! TBF’s new Women’s Cycling Class begins July 24th

We want to help you develop your road bike skills, confidence, enjoyment and camaraderie. Join our 11-week Women’s Cycling Class and get ready for the Sacramento Century Challenge cycling event.  Learn more

MTB Level III “Shuttle & Shred” Skills Clinics

Summer is the perfect time to increase your speed, polish your technique and boost your confidence with our MTB Level III “Shuttle and Shred” clinics, headed up by Head Coach Heath Sherratt (owner of The Hub in Roseville). These one-day clinics will be held once each month through November!
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Train and RACE FOR FREE!

How would you like to have Free swim-bike-run-boot camp-mountain bike training with TBF Training for a full year (over $750 value) – plus get to race for Free in TBF Racing events? Total Body Fitness is looking for some enthusiastic and energetic volunteers to join our Team in 2016. Email Bill Driskill to find out more.