XTERRA Gold Rush 10 Mile & 5K Trail Runs

Saturday, September 23, 2017 | Granite Beach, Folsom Lake SRA

The Gold Rush 10 Mile Trail Run and 5K Walk/run is back in 2017 with another great scenic trail course. Plus a a custom-designed race tech tee-shirt and hot post race refreshments for each athlete.

Start Times:

  • The Gold Rush 10 Miler: 8:00 am
  • The Gold Rush 5K: 8:15 am

Distances:

  • Gold Rush 10 Mile and 5K (3.1 miles) Trail Runs.

xterra-trail-run-series

The Gold Rush 10 Mile Trail Run starts at Granite Beach along the shore of Folsom Lake. The course will head north and visit Oak Point before following the lower Middle Trail north to Doton’s Point and Beeks Bight before returning to Granite Beach on the upper middle trail. The course will then head south toward Beals Point and back with nice wide lake front trails and an exciting finish back at Granite Beach. View Course Map
Gold Rush Trail Run Course Map
The Gold Rush 5K Run/Walk starts at Granite Beach along the shore of Folsom Lake. The course will head north to Oak Point and then return to Granite Beach and head south for a loop that returns to the finish at Granite Beach.
View Course Map
Gold Rush Trail Run Course Map

Aid Stations

Aid stations will be located on the course at miles 1, 2.5, 3.5, 5, 7.5, and 9 – each serving cold water, FLUID Electrolyte beverage, and CLIF Shot energy gels and Bloks.

Equipment

Listening devices: MP3, IPod, headphones, etc…ARE allowed in the Gold Rush 10 Mile Trail Run and 5K. Runners must exercise caution when crossing any roads and must pay attention at all times when running trails.


Packet Pickup

Saturday September 26 from 6:30 – 8 am at Race Site.

Event Schedule

6:30 am Registration/Packet Pick up
7:30 am Race announcements begin
8:00 am Start of Gold Rush 10 Mile Trail Run
8:15 am Start of Gold Rush 5K Trail Run
9:30 am Start of Awards ceremony for 5K
10:30 am Start of Awards ceremony for Gold Rush 10 Mile Trail Run

First place Overall Male and Female in the Gold Rush 10 Mile Trail Run will receive Overall Champion Awards. There will be awards three deep in each ten-year age group for the Gold Rush 10 Mile Trail Run. Awards will be given to First overall male and female, plus three deep in each ten-year age group for the 5k Run.

New for 2016: For all 5K events, we have split athletes under 19 into two age groups: 14 and under and 15-19.


Entry Fees

Before 12/1/16 Until Race Day Race Day
Gold Rush 10 Miler $45 $53 $60
Gold Rush 5K $30 $38 $45

Refund and transfer policy

TBF Racing has a no refund policy on all of our events. A refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held rain or shine.

Competitor Goodies

Included for each competitor is a Gold Rush 10 Mile/5K Trail Run custom tech-tee race shirt and athlete goody bag with CLIF Bar, Emerald Nuts, and other product samples.

Post Race Athlete Food

Included for each competitor is a post race meal of hot soup or chili with fruit, cookies and beverage.

Training and Coaching:

TBF Training provides group workouts and coaching for the sport of Triathlon along with individual Multi-sport Coaching and Personal Training.

 

Race for FREE program

Our Race for FREE Athlete Volunteer Program offers a chance to get involved with multi-sport events, have fun, and earn a $40 TBF Racing Volunteer voucher good towards entry fees at any of our events this year. Each volunteer shift is 4 hours. We ask volunteers to reserve a volunteer position at any of our events by emailing Teri@totalbodyfitness.com as our volunteer positions will fill up quickly.

Granite Beach, Folsom Lake SRA

Physical Address: 8000 Douglas Blvd, Granite Bay, CA 95746

Granite Bay State Park on Folsom lake is located at the end of Douglas Blvd, 5-6 miles East of I-80. Turn right at the third stop sign after entering the park for the Granite Beach parking lot. There is a $12 vehicle charge for day-use or $125 for an annual pass. Contact phone: 916 988 0205.