ICE Breaker Swim 2017

Saturday, April 1, 2017 | Granite Beach, Folsom Lake SRA

The ICE Breaker Triathlon was first held in 2000 as part of the TBF Training Triathlon Class. In 2002 the event was opened to the public and is now in its 17th year, known as the best way to start your Triathlon racing season!

The swim for the ICE Breaker Triathlon and Super Sprint Triathlon will both take place at Folsom Lake. The run courses for the ICE Breaker Triathlons and the ICE Breaker Dash Duathlon will be both a scenic and enjoyable along the beautiful shoreline of Folsom Lake.

The Ice Breaker Dash is a super sprint course perfect for first-timers. Included for each athlete is an ICE BREAKER tech-tee race shirt, swim cap, athlete goody bag, hot post race meal and free athlete massage. Awards are for 1st through 5th place in each age group/category for the ICE Breaker Triathlon and 1st through 3rd place in the Ice Breaker Dash.


Start Times

  • ICE Breaker Dash Triathlon & Duathlon: 8 am
  • ICE Breaker Triathlon: 9 am

Distances

  • ICE Breaker Tri: Swim .5 miles – Bike 13 miles – Run 4 miles
  • Ice Breaker Dash Tri & Du:  400 yard swim or 2 mile run-6.5 mile bike-2 mile run

Packet Pickup

  • Onsite, race morning from 6:30-9:00 am

Swim – The race starts from the Granite Beach in Folsom Lake with a .5 mile swim from the beach area. The swim course will be a triangular course marked by the large white triangular buoys. Water temperature should be approximately 56 degrees. Wetsuits are recommended.

Equipment

Expected water temperature for Folsom Lake will be 54-62 degrees. Wetsuits are recommended. Swim fins and snorkels are not allowed. Helmets must be worn and buckled on the bike at all times. Run numbers must be worn on the run and when crossing the finish line. Listening devices of any kind: MP3, IPod, headphones, etc… are not allowed.


Packet Pickup

Race morning at race venue from 8:00 til 10:00 am.

Schedule of Events

8:00 am Registration/Packet Pick up
10:00 am Start of the ICE Breaker Swim

Entry Fees

Before 12/1/16 Until Race Day Race Day
ICE Breaker Open Water Swim $30 $35 $40

Refund and transfer policy

TBF Racing has a no refund policy on all of our events. A refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held rain or shine.

Training and Coaching:

TBF Training provides group workouts and coaching for the sport of Triathlon along with individual Multi-sport Coaching and Personal Training.

Race for FREE program

Our Race for FREE Athlete Volunteer Program offers a chance to get involved with multi-sport events, have fun, and earn a $40 TBF Racing Volunteer voucher good towards entry fees at any of our events this year. Each volunteer shift is 4 hours. We ask volunteers to reserve a volunteer position at any of our events by emailing Teri@totalbodyfitness.com as our volunteer positions will fill up quickly.

Granite Beach, Folsom Lake SRA

Physical Address: 8000 Douglas Blvd, Granite Bay, CA 95746

Granite Bay State Park on Folsom lake is located at the end of Douglas Blvd, 5-6 miles East of I-80. Turn right at the third stop sign after entering the park for the Granite Beach parking lot. There is a $12 vehicle charge for day-use or $125 for an annual pass. Contact phone: 916 988 0205.