The New Year’s Duathlon and 5K Run/Walk

Saturday, January 7, 2017 | Granite Beach, Folsom Lake SRA

The New Year’s Duathlon and 5K Run/Walk are fundraising events. Our FREE New Years Duathlon is a great TBF tradition and we also have in addition to our Duathlon (2 mile run – 6.5 mile bike – 2 mile run) a 5K Run/Walk to help support our official Charity.

The first 250 FREE spots in the New Year’s Duathlon are FULL. The next 250 entries are $25 entry fee with proceeds from each entry donated to our official Charity: Maria & Joseph’s Ministry For The Poor. After 500 athletes the entry fee will increase to $35.

The first 100 spots in the New Year’s 5K are $15. Prices will increase to $25 for entries after that.

For the New Years Duathlon there will be an Overall Champion prize for the first overall male and female finisher along with second and third place male and female overall awards. For the New Year’s 5K Run there will be age group awards for male and female runners for first through third place. There will also be raffle prizes for all competitors who stick around and enter their bib number into our post-race raffle. Winners must be present to collect prizes that will include apparel, training equipment and gear, XTERRA Wetsuits, and TBF Racing gift certificates.

Pre-order your New Years Duathlon & 5K long-sleeved tech-tee shirt (available in XS, SM, MED, LG, XL and XXL) for only $30 and pick it up on race morning! Your purchase helps supports our official Charity! Must be pre-ordered prior to December 15th. 

New Years 5K Run/Walk

This 5 kilometer or 3.1 mile course will be on a mix of crushed gravel sand paths, single track trails through old oak forests, some paved surfaces, and some double wide dirt roads – all with views of the lake and blooming wildflowers.

New Years Duathlon

Run – The 2 mile run course is the same for both legs of the race. The course will run on granite paths, single track trails, and a small section on pavement with an aid station at the start of the run and the half way point.
Bike – The 6.5 mile road bike course is on closed roads within Folsom Lake State Park. The course has several turns and twisting corners winding through the oak forest bordering Folsom Lake. Care should be taken on several sharp turns so as not to exceed safe speed limits.

Aid Stations:

Aid stations will be located in the transition area and at mile one on the run course, serving cold water, and FLUID Electrolyte beverage

Equipment:

Listening devices of any kind: MP3, IPod, headphones, etc…are not allowed on the run or bike courses. Helmets must be worn and buckled on the bike at all times. Run numbers must be worn on the run and when crossing the finish line.


Packet Pickup

Saturday, January 7 from 6:30 – 9 am at Race Site.

Event Schedule

6:30 am Registration and Packet pick up open
6:30 am Transition area open
7:30 am Race announcements begin
8:00 am Start of New Years 5K Run/Walk
8:30 am Race information announcement for New Year’s Duathlon
9:00 am Start of New Years Duathlon
10:00 am First finishers of New Year’s Duathlon
11:00 am Start of New Years Duathlon Awards

First place Overall Male and Female will receive Overall Champion Awards.


Entry Fees

New Year’s Duathlon First 250 spots: FREE 250-500: $25 500+: $35
New Year’s 5K Run/Walk First 100 spots: $15 100+: $25

Competitor Goodies:

Included for each competitor is a New Years Duathlon athlete goody bag with CLIF Bar, Emerald Nuts, and other product samples from our TBF Racing sponsors.

Post Race Athlete Food:

After the New Years Duathlon, hot soup along with cookies and fruit will be available to all competitors free of charge. Family, friends and spectators can purchase a meal ticket for $5 to help support our official Charity.

Refund and transfer policy

TBF Racing has a no refund policy on all of our events. A refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held rain or shine.

Race for FREE program

Our Race for FREE Athlete Volunteer Program offers a chance to get involved with multi-sport events, have fun, and earn a $40 TBF Racing Volunteer voucher good towards entry fees at any of our events this year. Each volunteer shift is 4 hours. We ask volunteers to reserve a volunteer position at any of our events by emailing Teri@totalbodyfitness.com as our volunteer positions will fill up quickly.

Granite Beach, Folsom Lake SRA

Physical Address: 8000 Douglas Blvd, Granite Bay, CA 95746

Granite Bay State Park on Folsom lake is located at the end of Douglas Blvd, 5-6 miles East of I-80. Turn right at the third stop sign after entering the park for the Granite Beach parking lot. There is a $12 vehicle charge for day-use or $125 for an annual pass. Contact phone: 916 988 0205.