Super Kids Triathlon

Saturday, September 7, 2019 | Granite Beach, Folsom Lake SRA

The race is back at Granite Beach, Folsom Lake and is a great costume-race for boys and girls! Athletes dressing as their favorite Super Hero will be eligible for special prizes.

The course will have a 50 meter or 150 meter swim, a three mile bike, and a one mile run. Boys and girls aged 11 and over will swim the longer distance, with kids aged 10 and under doing the shorter distance.

Distances:

  • Super Kids Triathlon 10 and under: Swim 50 meters, Bike 3 miles, Run 1 mile
  • Super Kids Triathlon 11 and over: Swim 150 meters Bike 3 miles, Run 1 mile

Start Times:

  • Super Kids Triathlon: 7:30 am

Swim Courses

The swim course will be a 50 meter swim or 150 meter swim along the shoreline, completely monitored by safety kayakers and lifeguards.

Bike Course

The bike course will be a three mile course on the roads inside the park at Granite Beach, Folsom Lake. The course will be closed to traffic and monitored for safety. The Bike course will not have an aid station. Water and electrolyte beverage, along with energy gels will be available in the transition area.

Run Course

The run course will be a one-mile course around sections of the lake on grass and trails. There will be an aid station at the start and half way on the run course. ALL athletes must wear their race number on the front of their body during the run and have it when crossing the finish line. View 2018 run course

 

Aid Stations

Aid stations will be located in the transition area and on the run course, serving cold water and Electrolyte beverage.

Equipment

Expected water temperature for Folsom Lake will be 70-74 degrees. Wetsuits are optional. Swim fins and snorkels are not allowed. Helmets must be worn and buckled on the bike at all times. Run numbers must be worn on the run and when crossing the finish line. Listening devices of any kind: MP3, IPod, headphones, etc… are not allowed.

Packet Pickup

Race packets will be available race morning from 6:30 am to 7:30 am at the race site. The race will start promptly at 7:30 am. Be sure to give yourself plenty of time for entrance to the park, parking, transition set-up and warm-up.

There is a $10 parking fee per vehicle.

Wave Starts

Wave one: Boys and Girls 11 and over
Wave two: Boys and Girls 10 and under

Schedule of Events

6:30 am Registration and Packet pick up open
6:30 am Transition Area opens
7:00 am Race announcements begin
7:30 am Start of Super Kids Triathlon

For the Super Kids Triathlon there will be age group awards five-deep for each one-year age group. Every finisher will receive a race finisher ribbon.

Entry Fees

After Sept 1 Race Day
Super Kids Triathlon Individual entry $45 $50

Refund and transfer policy

TBF Racing has a no refund policy on all of our events. A refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held rain or shine.

Competitor Goodies

Included for each competitor is a Super Kids Triathlon race shirt, swim cap, athlete goody bag with CLIF Kid Bar and Emerald Nuts product samples. Every finisher will receive a race finisher ribbon.

Post Race Athlete Food

Included for each competitor is a post race meal of hot pasta with salad, fruit, cookies and beverage.

Sports Expo

The post race sports expo will have vendors such as Total Body Fitness, Folsom Bike and Spare Time Athletic Clubs.

Training and Coaching:

TBF Training provides group workouts and coaching for the sport of Triathlon along with individual Multi-sport Coaching and Personal Training.

Race for FREE program

Our Race for FREE Athlete Volunteer Program offers a chance to get involved with multi-sport events, have fun, and earn a $40 TBF Racing Volunteer voucher good towards entry fees at any of our events this year. Each volunteer shift is 4 hours. We ask volunteers to reserve a volunteer position at any of our events by emailing Teri@totalbodyfitness.com as our volunteer positions will fill up quickly.

Granite Beach, Folsom Lake SRA

Physical Address: 8000 Douglas Blvd, Granite Bay, CA 95746

Granite Bay State Park on Folsom lake is located at the end of Douglas Blvd, 5-6 miles East of I-80. Turn right at the third stop sign after entering the park for the Granite Beach parking lot. There is a $12 vehicle charge for day-use or $125 for an annual pass. Contact phone: 916 988 0205.

Annual Day Use Passes are available for $125 here. These passes are valid for 12 months from purchase