Saturday, March 8, 2025 | Granite Beach, Folsom Lake SRA
Start Times
- 8:00 am: 5K start (at Granite Beach, Folsom Lake)
- 8:00 am: 31K start (at Auburn Overlook Park)
Distances
- 31K (19.26 miles)
- 5K (3.1 miles)
We will have water, FLUID electrolyte, Coke, Hammer energy gels, sweet and salty chips, trail mix, dill pickles, snacks and fruit at each aid station.
Packet Pickup
Race packets will be available race morning from 6:30 am to 8 am at the race site.
Event Schedule
| 6:30 am | Registration/Packet pick-up opens (31K at start in Auburn) |
| 7:00 am | Buses begin transporting runners to 31K start (Granite Beach -> Auburn Overlook) |
| 8:00 am | Start of Chanoko 31K (at Auburn Overlook) |
| 4:00 pm | 8-hour cutoff for 31K |
First place overall male and female in each race will receive overall champion awards.
There will be awards three-deep in each ten-year age group in each race.
Entry Fees
| Before 12/1 | After 12/1 | Race Day | |
|---|---|---|---|
| 31K Trail Run | $95 | $110 | $120 |
| 5K Trail Run | $45 | $55 | $60 |
| Bus ride to start (Granite Beach to Auburn) | $25 | $25 | $25 |
Refund and transfer policy
TBF Racing has a no refund policy on all of our events. A refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held rain or shine.
Training and Coaching:
TBF Training provides group workouts and coaching for the sport of Triathlon along with individual Multi-sport Coaching and Personal Training.
Equipment
Listening devices: MP3, IPod, headphones, etc…ARE allowed in the Chanoko 31K and 5K. Runners must exercise caution when crossing any roads and must pay attention at all times when running trails.