Effie Yeaw Nature Runs

The Sacramento area's multi-sport racing and training specialists since 1991.

• TBF Racing Information – Bill@totalbodyfitness.com
• Volunteer Information – Volunteers@totalbodyfitness.com
• Public Relations/Media – Bill@totalbodyfitness.com
• Sponsorship Inquiries – Mark@totalbodyfitness.com
• TBF Training Information – Bill@totalbodyfitness.com
• TBF Tri4Kids – Laurie@totalbodyfitness.com