Saturday, April 12, 2025 | Granite Beach, Folsom Lake SRA
The ICE Breaker Triathlon was first held in 2000 as part of TBF Training's Triathlon Class. In 2002 the event was opened to the public and is now in its 23rd year and is known as the best way to start your Triathlon racing season!
The races will take place at Folsom Lake. The swim will be in the lake with temperatures in the 60's. The bike course is on roads closed to traffic. The run courses will be scenic and enjoyable along the beautiful shoreline of Folsom Lake.
Included for each athlete is a swim cap, athlete goody bag, hot post-race meal, and a pair of ICE Breaker Triathlon socks.
Start Times
- ICE Breaker Dash Triathlon: 8:00 am (mass start)
- ICE Breaker Triathlon & Aquabike: 10:00 am (waves)
Distances
- ICE Breaker Tri: .5 mile swim-8.4 mile bike-4 mile run
- Aquabike: .5 mile swim-8.4 mile bike
- Ice Breaker Dash Tri: 400 yards swim-4.2 mile bike-2 mile run
Transition Area
The Transition area will be on a first-come basis, with the exception of Reserved Bike Racks for TRI Clubs. The transition area at all TBF Racing events is for athletes only. All non-athletes must remain outside of the transition area at all times on race day. Body marking will be take place at the entrance to the transition area and must be completed before you enter the transition area. Athletes will have their race number marked on their legs and arms and have their age division on their calf. Glass or bottles are not allowed in the transition area.
Aid Stations
Aid stations will be located in the transition area and at miles 1, 2,.3 and 5 on the run course, serving cold water, CLIF Gel Shots, and Electrolyte beverage.
Equipment
Expected water temperature for Folsom Lake will be 54-62 degrees. Wetsuits are recommended. Swim fins and snorkels are not allowed. Helmets must be worn and buckled on the bike at all times. Run numbers must be worn on the run and when crossing the finish line. Listening devices of any kind: MP3, IPod, headphones, etc… are not allowed.
Packet Pickup
Race morning from 7-9am at Race Site.
Event Schedule
| 6:00 am | Registration/Packet pick-up opens |
| 6:30 am | Race announcements begin |
| 8:00 am | Start of ICE Breaker Dash Triathlon (mass start) |
| 10:00 am | Start of ICE Breaker Triathlon & Aquabike (waves) |
Divisions
- ICE Breaker Triathlon: Three-deep in 10-year age groups
- ICE Breaker Dash: Three deep in 10-year age groups
- ICE Breaker Aquabike: Top three overall male & female
Relay Team Awards
Relay Team Awards will be first overall in Male, Female and Coed divisions for ICE Breaker Triathlon only.
2025 Entry Fees
| Before 12/1 | After 12/1 | Race Day | |
|---|---|---|---|
| ICE Breaker Triathlon - Individual | $90 | $110 | $120 |
| ICE Breaker Triathlon - Relay Team | $120 | $140 | $150 |
| ICE Breaker Triathlon - Aquabike | $80 | $95 | $105 |
| ICE Breaker Dash Triathlon | $80 | $95 | $105 |
Refund and transfer policy
TBF Racing has a no refund policy on all of our events. A refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held rain or shine.