Saturday, August 9, 2025 | Rancho Seco Park, Herald, CA
USA Triathlon sanctioned Tri for Real Olympic-distance Triathlon has three races in 2025. June 7th, July 12th & August 9th. Relay Teams, Aquabike and a Super Sprint Triathlon are also available.
Back this year is the TRI for REAL Series Championship! Race all three events in the Olympic-distance Series to be eligible for Championship prizes in each five-year age group for men and women.
Start Times
- Super Sprint Tri: 7:30 am
- Tri for Real: 8:00 am
- Aquabike: 8:12 am
Distances
- Super Sprint Tri: 200 yd swim-4 mi bike-1 mile run
- Tri for Real: 1.5K swim-40K bike-10K run
- Aquabike: 1.5K swim-40K bike
Transition Area
The Transition area will be on a first-come basis, with the exception of Reserved Bike Racks for TRI Clubs. The transition area at all TBF Racing events is for athletes only. All non-athletes must remain outside of the transition area at all times on race day. Bodymarking will be take place at the entrance to the transition area and must be completed before you enter the transition area. Athletes will have their race number marked on their legs and arms and have their age division on their calf. Glass or bottles are not allowed in the transition area.
Aid Stations
Aid stations will be located in the transition area, at the start of the run, and at miles 1, 2.5, 3.5, and 5.2 on the run course, serving cold water, energy gels, and FLUID electrolyte beverage.
Equipment
Expected water temperature for Rancho Seco Park Lake will be 72-76 degrees. Wetsuits are optional. Swim fins and snorkels are not allowed. Helmets must be worn and buckled on the bike at all times. Run numbers must be worn on the run and when crossing the finish line. Listening devices of any kind: MP3, IPod, headphones, etc.. are not allowed.