{"id":6228,"date":"2024-01-06T17:51:27","date_gmt":"2024-01-06T17:51:27","guid":{"rendered":"http:\/\/totalbodyfitness.com\/site\/?page_id=6228"},"modified":"2024-01-06T17:51:27","modified_gmt":"2024-01-06T17:51:27","slug":"2023-results","status":"publish","type":"page","link":"https:\/\/totalbodyfitness.com\/site\/2023-results\/","title":{"rendered":"2023 Results"},"content":{"rendered":"<div style=\"padding: 45px 0;\">\n<div class=\"col span_8\" data-animation=\"\" data-delay=\"0\">\n<h1>2023 Results<\/h1>\n<table class=\"raceSchedule\" style=\"font-size: 100%; padding-top: 30px; width: 100%;\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td rowspan=\"6\" width=\"300\">September 23, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-gold-rush-growler-10m\/\">Gold Rush Growler 10M<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-gold-rush-growler-5k\/\">Gold Rush Growler 5K<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-growler-juniors\/\">MTB Growler Juniors<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-growler-novice\/\">MTB Growler Novice<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-growler-sport\/\">MTB Growler Juniors<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-growler-pro-expert\/\">MTB Growler Pro\/Expert<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"300\">September 9, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-gravel-x-oly-tri\/\">Gravel X Olympic Triathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-gravel-x-sprint-tri\/\">Gravel X Sprint Triathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-gravel-x-sup-kayak-tri\/\">Gravel X SUP\/Kayak Triathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"300\">August 27, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-good-dog-dirty-dog-5k\/\">Good Dog\/Dirty Dog 5K<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-good-dog-dirty-dog-10k\/\">Good Dog\/Dirty Dog 10K<\/a><\/td>\n<\/tr>\n<tr>\n<td width=\"300\">August 26, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-granite-bay-triathlon\/\">Granite Bay Triathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"300\">August 13, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-fun-3\/\">Tri for Fun #3<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-du-for-fun-3\/\">Du for Fun #3<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-kids-3\/\">Tri for Kids #3<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"300\">August 12, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-real-3\/\">Tri for Real #3<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-real-aquabike-3\/\">Tri for Real Aquabike #3<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-real-super-sprint-3\/\">Tri for Real Super Sprint #3<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"300\">July 29, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-swim-run-long-course\/\">Swim Run &#8211; Long Course<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-swim-run-short-course\/\">Swim Run &#8211; Short Course<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"300\">July 9, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-fun-2\/\">TRI for Fun #2<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-du-for-fun-2\/\">DU for Fun #2<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-kids-2\/\">Tri for Kids #2<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"300\">July 8, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-real-2\/\">Tri for Real #2<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-real-aquabike-2\/\">Tri for Real Aquabike #2<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-real-super-sprint-2\/\">Tri for Real Super Sprint #2<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"300\">June 11, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-fun-1\/\">TRI for Fun #1<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-du-for-fun-1\/\">DU for Fun #1<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-kids-1\/\">Tri for Kids #1<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"300\">June 10, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-real-1\/\">Tri for Real #1<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-real-aquabike-1\/\">Tri for Real Aquabike #1<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-real-super-sprint-1\/\">Tri for Real Super Sprint #1<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"300\">May 14, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-folsom-lake-sprint-triathlon\/\">Folsom Lake Sprint Triathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-folsom-lake-super-sprint-triathlon\/\">Folsom Lake Super Sprint Triathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"300\">May 13, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-folsom-international-triathlon\/\">Folsom Lake International Triathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-folsom-lake-aquabike\/\">Folsom Lake Aquabike<\/a><\/td>\n<\/tr>\n<tr>\n<td width=\"300\">April 16, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mammoth-bar-enduro\/\">Mammoth Bar Enduro<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"300\">April 22, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-sup-kayak-triathlon\/\">SUP\/Kayak Triathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-sup-triathlon-kayak-only\/\">SUP Kayak Triathlon &#8211; Kayak only<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-sup-kayak-run\/\">SUP Kayak Triathlon &#8211; Run only<\/a><\/td>\n<\/tr>\n<tr>\n<td width=\"300\">April 16, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-california-youth-triathlon\/\">California Youth Triathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"300\">April 15, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-ice-breaker-triathlon\/\">Ice Breaker Triathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-ice-breaker-dash\/\">Ice Breaker Dash<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-ice-breaker-aquabike\/\">Ice Breaker Aquabike<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\" width=\"300\">March 26, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-championship-juniors\/\">MTB Championship-Juniors<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-championship-novice\/\">MTB Championship-Novice<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-championship-sport\/\">MTB Championship-Sport<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-championship-pro-expert\/\">MTB Championship-Pro\/Expert<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\" width=\"300\">March 25, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-happy-kids-duathlon-5\/\">Happy Kids Duathlon #5<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mighty-dog-10k\/\">Mighty Dog 10K<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mighty-dog-5k\/\">Mighty Dog 5K<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mighty-dog-mile\/\">Mighty Dog Mile<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\" width=\"300\">March 12, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-showdown-juniors\/\">MTB Showdown-Juniors<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-showdown-novice\/\">MTB Showdown-Novice<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-showdown-sport\/\">MTB Showdown-Sport<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-showdown-pro-expert\/\">MTB Showdown-Pro\/Expert<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\" width=\"300\">March 11, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-happy-kids-duathlon-4\/\">Happy Kids Duathlon #4<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-chanoko-5-miler\/\">Chanoko 5 Miler<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-chanoko-31k-trail-run\/\">Chanoko 31K Trail Run<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-chanoko-50k\/\">Chanoko 50K Trail Run<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\" width=\"300\">February 26, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-madness-juniors\/\">MTB Madness-Juniors<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-madness-novice\/\">MTB Madness-Novice<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-madness-sport\/\">MTB Madness-Sport<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-madness-pro-expert\/\">MTB Madness-Pro\/Expert<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"300\">February 25, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-lost-trail-half-marathon\/\">Lost Trail Half Marathon<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-lost-trail-5k\/\">Lost Trail 5K<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-happy-kids-du-3\/\">Happy Kids Duathlon #3<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\" width=\"300\">February 12, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-challenge-juniors\/\">MTB Challenge-Juniors<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-challenge-novice\/\">MTB Challenge-Novice<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-challenge-sport\/\">MTB Challenge-Sport<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-challenge-pro-expert\/\">MTB Challenge-Pro\/Expert<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\" width=\"300\">February 11, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-escape-from-folsom-5k\/\">Escape from Folsom 5K<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-escape-from-folsom-10-miler\/\">Escape from Folsom 10 miler<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-double-duathlon\/\">Double Duathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-happy-kids-duathlon-2\/\">Happy Kids Duathlon #2<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\" width=\"300\">January 29, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-classic-juniors\/\">MTB Classic-Juniors<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-classic-novice\/\">MTB Classic-Novice<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-classic-sport\/\">MTB Classic-Sport<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-classic-pro-expert\/\">MTB Classic-Pro\/Expert<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\" width=\"300\">January 28, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-gumby-10k\/\">Gumby 10K Trail Run<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-gumby-5k\/\">Gumby 5K Trail Run<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-dirty-duathlon\/\">Dirty Duathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-happy-kids-duathlon-1\/\">Happy Kids Duathlon #1<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\" width=\"300\">January 15, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-kickstart-juniors\/\">MTB Kickstart-Juniors<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-kickstart-novice\/\">MTB Kickstart-Novice<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-kickstart-sport\/\">MTB Kickstart-Sport<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-mtb-kickstart-pro-expert\/\">MTB Kickstart-Pro\/Expert<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"300\">January 14, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-ipa-5k\/\">IPA 5K Trail Run<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-ipa-12k\/\">IPA 12K Trail Run<\/a><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"300\">January 7, 2023<\/td>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-new-years-duathlon\/\">New Year&#8217;s Duathlon<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-new-years-5k\/\">New Year&#8217;s 5K<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"col span_4 col_last\" data-animation=\"\" data-delay=\"0\">\n<div style=\"height: 4rem;\"><\/div>\n<div>\n<h4>Series standings<\/h4>\n<ul>\n<li><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-kids-series\/\">2023 TRI for Kids Series Standings<\/a><br \/>\n<em>Final standings<\/em><\/li>\n<li><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-tri-for-real-series\/\">2023 TRI for Real Series Standings<\/a><br \/>\n<em>Final standings<\/em><\/li>\n<li><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-spring-mtb-series-standings\/\">2023 Spring MTB Series Standings<\/a><br \/>\n<em>Final standings &#8211; updated 4\/2\/23<\/em><\/li>\n<li><a href=\"http:\/\/totalbodyfitness.com\/site\/results\/2023-happy-kids-duathlon-series\/\">2023 Happy Kids Duathlon Series Standings<\/a><br \/>\n<em>Final standings &#8211; updated 4\/2\/23<\/em><\/li>\n<\/ul>\n<\/div>\n<h4>Results archive<\/h4>\n<ul>\n<li><a href=\"\/site\/2022-results\">2022 Results<\/a><\/li>\n<li><a href=\"\/site\/2021-results\">2021 Results<\/a><\/li>\n<li><a href=\"\/site\/2020-results\">2020 Results<\/a><\/li>\n<li><a href=\"\/site\/2019-results\">2019 Results<\/a><\/li>\n<li><a href=\"http:\/\/totalbodyfitness.com\/site\/2018-results\/\">2018 Results<\/a><\/li>\n<li><a href=\"http:\/\/totalbodyfitness.com\/site\/2017-results\/\">2017 Results<\/a><\/li>\n<li><a href=\"http:\/\/totalbodyfitness.com\/site\/2016-results\/\">2016 Results<\/a><\/li>\n<li><a href=\"http:\/\/totalbodyfitness.com\/site\/2015-results\/\">2015 Results<\/a><\/li>\n<li><a href=\"http:\/\/totalbodyfitness.com\/site\/results-2014\">2014 Results<\/a><\/li>\n<\/ul>\n<\/div><div class=\"clear\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"2023 Results September 23, 2023 Gold Rush Growler 10M Gold Rush Growler 5K MTB Growler Juniors MTB Growler Novice MTB Growler Juniors MTB Growler Pro\/Expert September 9, 2023 Gravel X...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6228","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/totalbodyfitness.com\/site\/wp-json\/wp\/v2\/pages\/6228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalbodyfitness.com\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/totalbodyfitness.com\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/totalbodyfitness.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totalbodyfitness.com\/site\/wp-json\/wp\/v2\/comments?post=6228"}],"version-history":[{"count":1,"href":"https:\/\/totalbodyfitness.com\/site\/wp-json\/wp\/v2\/pages\/6228\/revisions"}],"predecessor-version":[{"id":6229,"href":"https:\/\/totalbodyfitness.com\/site\/wp-json\/wp\/v2\/pages\/6228\/revisions\/6229"}],"wp:attachment":[{"href":"https:\/\/totalbodyfitness.com\/site\/wp-json\/wp\/v2\/media?parent=6228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}